Weekly Yoga Classes
Gentle Hatha Yoga
Tuesday Mornings (4 week blocks)
£
36
4 weeks
-
This is a gentle Hatha yoga class which focuses on yoga asanas (postures), pranayama (breathing practices), and deep relaxation which aims to bring balance to the body and overall health and wellbeing.
-
Every Tuesday 10.00 - 11.55am
-
Next block begins Tues 10th March
Bhuti Flow & Restore Yoga
Tuesday Evenings (4 week blocks)
£
42
4 weeks
-
This is a slow vinyasa flow class focusing on yoga asanas (postures), pranayama (breathing practices), and deep relaxation, helping to bring balance to the body and overall health and wellbeing.
-
Every Tuesday 7.00 - 8.30pm
-
Next block begins Tues 3rd March
Flow, Release & Restore Yoga
Thursday Evenings (4 week blocks)
£
44
4 weeks
-
This is a slow vinyasa flow class focusing on yoga asanas (postures), pranayama (breathing practices), and deep relaxation, helping to bring balance to the body and overall health and wellbeing.
-
Every Thursday 7.00 - 8.30pm
-
Next block begins Thurs 5th March
Women's Wellness
Yoga for Menopause
Days & Times TBA (6 week blocks)
£
TBA
6 weeks
-
Yoga to support you through all stages of the menopause. Suitable for those approaching menopause (peri), or going through menopause and beyond. Each week focuses on different symptoms.
-
Days & Times TBA
-
Next start date TBA
Retreats & Events
Gentle Hatha Yoga
Tuesday Mornings (4 week blocks)
£
36
4 weeks
-
This is a gentle Hatha yoga class which focuses on yoga asanas (postures), pranayama (breathing practices), and deep relaxation which aims to bring balance to the body and overall health and wellbeing.
-
Every Tuesday 10.00 - 11.55am
-
Next block begins Tues 10th March
Bhuti Flow & Restore Yoga
Tuesday Evenings (4 week blocks)
£
42
4 weeks
-
This is a slow vinyasa flow class focusing on yoga asanas (postures), pranayama (breathing practices), and deep relaxation, helping to bring balance to the body and overall health and wellbeing.
-
Every Tuesday 7.00 - 8.30pm
-
Next block begins Tues 3rd March
Flow, Release & Restore Yoga
Thursday Evenings (4 week blocks)
£
44
4 weeks
-
This is a slow vinyasa flow class focusing on yoga asanas (postures), pranayama (breathing practices), and deep relaxation, helping to bring balance to the body and overall health and wellbeing.
-
Every Thursday 7.00 - 8.30pm
-
Next block begins Thurs 5th March
Mindfulness Training
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Flexibility for Beginners
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Building Essential Strength
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