Hi, I’m Barbara. I began my yoga journey over 35 years ago and have been teaching for over 20 years. I know the benefits that regular yoga and meditation can bring and I want to share this amazing elixir of life with you.

My classes will not only help with your health and wellbeing, but will empower you to be proactive and take control, to achieve balance in your daily life, to thrive and to find optimum health.

Health and wellness are at the heart of yoga. Yoga is a holistic practice, providing you with the tools and techniques you need to manage and care for our own health and wellbeing. Yoga is listening in and tuning into your body, mind and breath.

With consistent and disciplined practice, you can reach optimal health, thrive and transform your outlook on life.  So come and join me and let’s journey and thrive together.